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Available Online
Evening Reflection Movement
Ease into the Evening: Unwind, Reflect, and Find Flow in Every Breath.
- 45 min45 minutes
- 8 British pounds£8
- Online 8:00 PM GMT
Service Description
Everyday deserves a graceful conclusion, and with the "Evening Reflection Movement" class we sink into reflection and gratitude with nourishing stretches, grounding floor-work, indulgent self-massage, and fluid movements to unwind from a busy day. Feel the release with tailored breath connected movement flows, allowing your body to unwind and rejuvenate. Let's ditch the hustle of traditional exercise routines, and instead find our flow and rediscover the joy of movement to nurture our body and mind.
Upcoming Sessions
Contact Details
kaushiva.aditi@gmail.com
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